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  1. #1
    chris2wire is offline Member
    Join Date
    Mar 2005

    Caffeine/energy booster benefits/disadvantages for lifting

    Im on prop by the way, not that it should matter for this question...

    The energy boost that energy pills give me, the ones that have caffeine, guarana, etc, is pretty noticeable. Helps with workouts.

    But as with caffeine, is that benefit worth the fact that it constricts blood vessels? (opposite of what something like NO2 does) Or is that not that important....

  2. #2
    map200uk's Avatar
    map200uk is offline Anabolic Member
    Join Date
    Jan 2004
    i avoid taking energy boosters before a workout, because as you're aware it puts extra strain on your heart and i personally dont think thats a good thing especially when your about to train


  3. #3
    The Baron's Avatar
    The Baron is offline Fourth Koala of the Apocalypse
    Join Date
    Mar 2002
    I don't like them. ECA, caffeine, whatever. Makes me feel weak and shaky when I train after using any of that stuff.

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