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  1. #1
    IronReload04's Avatar
    IronReload04 is offline "Rancid Protein Powder Mastermind Technician"
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    what is the 2nd, 3rd, 4th and so on cycle like

    ok, i guess everyone knows guys can gain up to 20-30 pound first cycle. after those gains are made, what is every other cycle like. is it possible to gain 5 or more pounds of muscle every cycle after the first???

    assuming the person we are talking about here was near his potential before his first cycle and eats 2 grams of protein per lb

  2. #2
    daem's Avatar
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    It varies from individual to individual. Your diet will dictate how much you will gain.

  3. #3
    IronReload04's Avatar
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    ok, so with an adequate diet, after the beginner gains are made, is it possible to gain 5 pounds every cycle

  4. #4
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    i dony care about waight at all coz za lean mass doesnt weigh much i did many gears wiz no weight gain but a good gains n the lean mass

  5. #5
    insanepump621 is offline Member
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    IMO i would say gaining 5 pounds at least for any cycle esp. if bulking or lean muscle ass etc. if you do a cycle newhere over 10 weeks I think your diet is wrong if you are only gaining 5 pounds... I can gain that in 2 weeks on weight gainer

  6. #6
    FrkyBgStok's Avatar
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    Quote Originally Posted by hosam4ever
    i dony care about waight at all coz za lean mass doesnt weigh much i did many gears wiz no weight gain but a good gains n the lean mass
    WHAT??

  7. #7
    hosam4ever's Avatar
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    Quote Originally Posted by FrkyBgStok
    WHAT??
    4example when u do agear & gain about 3o lbs who much is water , fat , lean muscles think about it if u think that it is easy 2 gain 10 lbs of hard muscles from 1 or 2 gears so u r mistaken

  8. #8
    cb25's Avatar
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    IMO no one can tell you how much weight you'll gain on a particular cycle.

    it depends on your cycle, your body, your diet, your training, etc etc etc. only you can answer that question...more often than not, your answer will come *after* your cycle.

  9. #9
    G-Force's Avatar
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    Quote Originally Posted by hosam4ever
    4example when u do agear & gain about 3o lbs who much is water , fat , lean muscles think about it if u think that it is easy 2 gain 10 lbs of hard muscles from 1 or 2 gears so u r mistaken
    thats cleared that up then

  10. #10
    IronReload04's Avatar
    IronReload04 is offline "Rancid Protein Powder Mastermind Technician"
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    ya, am kind of planning on doing my first cycle maybe next year, or maybe 2 years, but probably next year. I just kind of randomly though of this question and got really curious about it. i guess its nice knowing more gains will come after beginner gains

  11. #11
    kman's Avatar
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    Quote Originally Posted by hosam4ever
    4example when u do agear & gain about 3o lbs who much is water , fat , lean muscles think about it if u think that it is easy 2 gain 10 lbs of hard muscles from 1 or 2 gears so u r mistaken
    I tutally agrea wid u on dat 1

  12. #12
    bradd5150's Avatar
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    Quote Originally Posted by G-Force
    thats cleared that up then
    ROFLMAO

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