If the diet was for cutting, can I expect to lose muscle mass while cutting down and on 50mg var/day for 8weeks.
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If the diet was for cutting, can I expect to lose muscle mass while cutting down and on 50mg var/day for 8weeks.
I will be doing alot of cardio too.
damn I love ur avatar!
var is good but add some prop and u will be fine!
Yea It's a tight picture of the twins. That was taken at the Playboy mansion...
that is so ****ing sexy, y don t I get invited to hugh`s mansion?! gawd I would rock so hard.
If I was going to run it alone would it be enough and how high should my calories be?
if u run it alone I wouldn t lower calories to much, so no more than - 500.
No shit huh..!!!!! Finally 18 and barely legal.....I love it...
500? you mean 5000 calories?
no from ur normal amount -500
Oh, ok thanks...
I'm sorry. I'm too distracted by that avatar to follow the conversation.
You will lose some muscle as is inherent while dieting... Var will negate some of the catabolism.
Visit the Diet forum for diet modifications. Ideally your caloric intake should be no less than 12 calories per pound LBM.
Ok, I'll do that Nark, thanks.....
I dont know whats wrong with yall. They still look like 9yr olds with boob jobs, I still remember them when they were babies,
Yall are sick!