how many of u guys really think its necessary to carb deplet b4 DNP?
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how many of u guys really think its necessary to carb deplet b4 DNP?
It's not necessary but when you do it the fat loss will start a few days sooner.
Ive never done it and I always get good results!
eeh!! fauk it then!
i didn't carb deplete but i also did not lose a pound until day 6. i'm down 10 pounds in 10 days though. i'm also at 600mg dnp per day which i am in no way recomending this dose. i was gathering quite a bit of bloat the first several days.