Search More Than 6,000,000 Posts
Results 1 to 3 of 3

Thread: best protein?

  1. #1
    shadowed is offline New Member
    Join Date
    Aug 2001
    new york

    best protein?

    this might be a stupid question, but i wanted to ask what the best kind of prtein was to build mass.....i ve been eating chicken and turkey.. also shakes and bars... but whats kind of meat is the best is red meat better then chicken and turkey for mass.....

  2. #2
    D3m3nt3d's Avatar
    D3m3nt3d is offline AR's Whore D'Oeuvre
    Join Date
    Jan 2002
    Southside Jamaican Queens
    that question would belong in one of two places..nutrition forum or by the way u have the subject it looks like a supplement forum question...however any meat is gonna be high in protein but low in carbs, so to build mass you also need carbs and calories (fruits, potatoes, rice, oatmeal, etc)...but they say red meat is best for protein, i personally worship chicken breasts

  3. #3
    Iron horse's Avatar
    Iron horse is offline Anabolic Member
    Join Date
    Dec 2001
    low carb one, AST vanilla VP2

    that shit is fucking great, mixes like sugar and water, I personaly thought it worked a bit better than others I've tried. An the taste is almost addicting. Im ordering some as soon as i get some more money.

    I also take mammoth 2500 for a weight gainer. (taste is so so)

    I hear N-Large 2 wild berry flavour is great also (taste wise)

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts