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  1. #1
    NickLockSet is offline New Member
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    Diet for Deca/Test E

    any one kno a good diet to be on during a cycle like Deca and Test E

  2. #2
    Whoisdaman is offline Senior Member
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    I would try the diet question forum... since this is a diet question afterall.

  3. #3
    sharky's Avatar
    sharky is offline Associate Member
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    depends on what you are wanting to do. get as huge as possible with no concerns of body fat or try to gain half ass lean weight. once you figure out what it is you want to do with your body you should be able to figure out a good diet. if not you do not need to be doing a cycle anyway. later and good luck

  4. #4
    smokethedays's Avatar
    smokethedays is offline Veni, Vedi, Vici.
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    i'm on the same cycle now and my diet is this:
    9:00 am 5 egg whites, 0.5 cup oats, 250 ml skim milk, 30 g whey
    10:30 am (snack) 2 slice wheat bread, 2 tbs. peanut butter
    12:00 pm 5 oz. chicken breat, 3 oz rice, 4 oz vegies.
    3:00 pm 5 oz. tuna, 30 g whey
    6:00 5 oz chicken breast, 6 oz rice
    work out
    8:00 pm 5 egg whites, 25o ml skim milk, 30 g whey
    11:30 pm oz steak, 300 g potatoes
    4:30 am 3o g whey, 150 ml skim milk

  5. #5
    sharky's Avatar
    sharky is offline Associate Member
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    damn smoke. that is awesome bro. you are definately dedicated. you should see great gains. i have only once been that dedicated. need to be more like you. thanks for reminding me bro. nick i would try to follow as close as possible.

  6. #6
    smokethedays's Avatar
    smokethedays is offline Veni, Vedi, Vici.
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    bro believe or not i got 6 lbs in 7 days already

  7. #7
    sharky's Avatar
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    Keep It Up Bro. I Am Going To Try To Do Much More Of The Same From This Point On. Thanks Again For The Reminder How Intense We Need To Be. See Nick, It Works Bro.

  8. #8
    NickLockSet is offline New Member
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    thanks that sounds good... it deff helped me out

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