what to add mid cycle to burn fat?

**Heracles74** · 05-24-2005, 08:33 AM

Hey guys...
I am on week 5 of a 12 week test e cycle 750 mg / week and I have test susepension I was goign to run daily at the end of the test e.
My question is this, what can i ad, if anything, to really do some serious fat burning around the belly area. nothing serious, I am 200 pouinds with 14 % BF. I just have a little tough to get fat around my waste I would really like to burn up.
My diet is real good, lotta calories, 35/35/30 intakes... religiously...
I even hit the cardio real good early in the mornings a couple days a week on top of my daily work out plan. Its just really getting frustrating!

Any thoughts or suggetions are much appreciated.

Thanks!

**taiboxa** · 05-24-2005, 09:03 AM

cardio and diet should suffice...
i use T3 only when on tren due to the negative feedback it puts on the thyroid.
other than that i use ephedra but only on days i lift to give me boost... EPHEDRA makes me feel EUPHORIC.. like a high... i know alot of people that feel shytty on it... poor bastards

**ddoublevision** · 05-24-2005, 09:13 AM

drop your calories to burn fat, also you can't just burn it from the belly..

**Heracles74** · 05-24-2005, 09:14 AM

Originally Posted by taiboxa

cardio and diet should suffice...
i use T3 only when on tren due to the negative feedback it puts on the thyroid.
other than that i use ephedra but only on days i lift to give me boost... EPHEDRA makes me feel EUPHORIC.. like a high... i know alot of people that feel shytty on it... poor bastards

Funny you mention T3, a buddy of mine suggested that to me but Idon't know much about it. you think I should just up my cardio at this stage in the game??

**rodge** · 05-24-2005, 09:21 AM

i would lower the calories instead of doing more cardio.

-rodge

**Heracles74** · 05-24-2005, 09:32 AM

Originally Posted by ddoublevision

drop your calories to burn fat, also you can't just burn it from the belly..

Thanks bro - Do I need to be concerned about not having enough calories though to be feeding and building muscles given the test cycle?

**rodge** · 05-24-2005, 09:34 AM

Originally Posted by MMA_Maddawg

Thanks bro - Do I need to be concerned about not having enough calories though to be feeding and building muscles given the test cycle?

just keep the protein real high.

-rodge

**Heracles74** · 05-24-2005, 09:39 AM

Originally Posted by rodge nl.

just keep the protein real high.

-rodge

Now that I am definitley doing. I weigh 200 pounds and I am getting about 300 grams per day, spread out in 50-75 gram doses; shakes; chicken breats, fish, protein bars,etc...