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  1. #1
    soldier21's Avatar
    soldier21 is offline Junior Member
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    Thumbs down Joints are hurting!

    My problem is often my joints are hurting me very often before i get the blood flowing through my body. Do you think its bad to jump on a cardio machine for about ten minutes before my actuall workout to get the blood flowing through my body? Do joints get effected more from orals or injections?

  2. #2
    slitsoul13's Avatar
    slitsoul13 is offline Associate Member
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    joint pain can be severe based on what you are running, try some glucosamine, it takes a few weeks to kick in, but has worked wonders for me. also drink plenty of water / warm-up in the gym, this will all help

  3. #3
    Reptile is offline Associate Member
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    Quote Originally Posted by soldier21
    My problem is often my joints are hurting me very often before i get the blood flowing through my body. Do you think its bad to jump on a cardio machine for about ten minutes before my actuall workout to get the blood flowing through my body? Do joints get effected more from orals or injections?

    run some deca , that will lube up all your joints nicely.

  4. #4
    kman's Avatar
    kman is offline Anabolic Member
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    what joints are hurting?,warming up on a bike would be better than running if you have knee problems. Also like slitsoul13 said glocosomine helps.

  5. #5
    hckykrt91 is offline Associate Member
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    when i was on deca , i dont think it helped my joints out that much. i was runnign 600mg ew and my freaking should joints hurt so bad, and they still do. could be a combo of things though lifting weights, hockey, etc. but all i know is that deca really didnt help my joints.

  6. #6
    soldier21's Avatar
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    My entire body feels achy and its not until im warmed up and blood flowing throughout my body can I really start and get an intense workout in. Do you think it has anything to do with orals?

  7. #7
    Reptile is offline Associate Member
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    Quote Originally Posted by soldier21
    My entire body feels achy and its not until im warmed up and blood flowing throughout my body can I really start and get an intense workout in. Do you think it has anything to do with orals?

    i dunno, could. how much rest are u getting, try taking a couple days off, or switching to routines that hurt less for a little while.

    deca made my joints glide like a well oiled piston. i havnt had any joint problems in the past though.

  8. #8
    toolman is offline Banned
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    Quote Originally Posted by soldier21
    My entire body feels achy and its not until im warmed up and blood flowing throughout my body can I really start and get an intense workout in. Do you think it has anything to do with orals?
    What orals are you using?

  9. #9
    hulkzer's Avatar
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    try use a joint supp like glucosamine, chondriton, and msm. you can get it all in one pill. can buy from sponsor.
    zer_

  10. #10
    SwoleCat is offline AR Hall of Fame
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    Take time OFF from lifting and let your body recover.

    You only get one body, and it sounds like your's is waaaaaaay past beat down.

    ~SC~

  11. #11
    Swifto's Avatar
    Swifto is offline Banned- Scammer!
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    Omega-3's are also a good ingredient to combat joint problems.

  12. #12
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    Rest, ice, ibubrofen. If you aren't training for anything in particular rest is key. If you have a contest coming up like me and you have no choice: ice, ice, ice, and use some kind of anti-inflammatory. It comes with the territory, but GOOD LUCK!

  13. #13
    LatinoPR's Avatar
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    My joints hurts with Winny 100 mg EOD

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