Joints are hurting!

[soldier21]

My problem is often my joints are hurting me very often before i get the blood flowing through my body. Do you think its bad to jump on a cardio machine for about ten minutes before my actuall workout to get the blood flowing through my body? Do joints get effected more from orals or injections?

[slitsoul13]

joint pain can be severe based on what you are running, try some glucosamine, it takes a few weeks to kick in, but has worked wonders for me. also drink plenty of water / warm-up in the gym, this will all help

[Reptile]

My problem is often my joints are hurting me very often before i get the blood flowing through my body. Do you think its bad to jump on a cardio machine for about ten minutes before my actuall workout to get the blood flowing through my body? Do joints get effected more from orals or injections?

run some deca , that will lube up all your joints nicely.

[kman]

what joints are hurting?,warming up on a bike would be better than running if you have knee problems. Also like slitsoul13 said glocosomine helps.

[hckykrt91]

when i was on deca , i dont think it helped my joints out that much. i was runnign 600mg ew and my freaking should joints hurt so bad, and they still do. could be a combo of things though lifting weights, hockey, etc. but all i know is that deca really didnt help my joints.

[soldier21]

My entire body feels achy and its not until im warmed up and blood flowing throughout my body can I really start and get an intense workout in. Do you think it has anything to do with orals?

[Reptile]

My entire body feels achy and its not until im warmed up and blood flowing throughout my body can I really start and get an intense workout in. Do you think it has anything to do with orals?

i dunno, could. how much rest are u getting, try taking a couple days off, or switching to routines that hurt less for a little while.

deca made my joints glide like a well oiled piston. i havnt had any joint problems in the past though.

[toolman]

My entire body feels achy and its not until im warmed up and blood flowing throughout my body can I really start and get an intense workout in. Do you think it has anything to do with orals?

What orals are you using?

[hulkzer]

try use a joint supp like glucosamine, chondriton, and msm. you can get it all in one pill. can buy from sponsor.
zer_

[SwoleCat]

Take time OFF from lifting and let your body recover.

You only get one body, and it sounds like your's is waaaaaaay past beat down.

~SC~

[Swifto]

Omega-3's are also a good ingredient to combat joint problems.

[RJstrong]

Rest, ice, ibubrofen. If you aren't training for anything in particular rest is key. If you have a contest coming up like me and you have no choice: ice, ice, ice, and use some kind of anti-inflammatory. It comes with the territory, but GOOD LUCK!

[LatinoPR]

My joints hurts with Winny 100 mg EOD