Thread: how many pills u take a day??
05-25-2005, 08:25 AM #1
how many pills u take a day??
hey guys i was just wondering wats the most pills u take a day and if its healthy or not
with breakfast i take:
2 pills of MEGA MEN
1 pill of OMEGA-3
1 pill of cod liver oil
3 pills of milk thistle
2 pills of creatine CE2
with lunch i take another 2 pills of creatine
and another pill of OMEGA-3
for dinner i take the last omega-3 pill
also, i had some left over packets of ANIMAL CUTS
the syuggested use is 2 packs a day on an empty stomach each pack containing about 8 pills
so i took 2 packs before breakfast
thats 25 pills just during breakfast
29 for the day
i think i can do without the animal cuts - plus i just ran out however i ordered tribulus and glutamine pills so gfive me some input on adding those 2 and subtracting the animal cuts
i guess i shuld add that i feel a little weird...like in my stomach and i get a little light headed...maybe this is just from the juice ...
Last edited by FlexEm13; 05-25-2005 at 08:29 AM.
05-25-2005, 09:30 AM #2
You have to listen to your body. I was taking lots of supps too. You can take too much.
05-25-2005, 09:34 AM #3
Most my supplements are in bulk powder forms(creatine, glutamine, etc.)
Last edited by ddoublevision; 05-25-2005 at 09:36 AM.
05-25-2005, 09:35 AM #4
Mega man is a watse of money IMO
05-25-2005, 09:38 AM #5Senior Member
- Join Date
- Apr 2005
as above, it is expencive and your body cant take up that mutch vitamins, you just piss it out,
05-25-2005, 09:40 AM #6
05-25-2005, 09:45 AM #7Associate Member
- Join Date
- Apr 2005
It is much more important to worry about potency such as mg doses than to worry about the actual number of pills.
05-25-2005, 10:29 AM #8
i usually am around 10-15 pills a day. depends on where i'm at in cycles or coming off, in between. you might try to find some higher mg pills so you wouldn't have to take as many of one type of pill but don't increase total mg's of a certain one. i just came off a dnp cycle and i was taking 42 pills a day. that wasn't fun at all trying to choke down pills in the morning.
05-25-2005, 10:31 AM #9Originally Posted by fighteveryone
05-25-2005, 11:30 AM #10
FLAXSEEED GEL CAPS
BCAA before bed
just the basics bro
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