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  1. #1
    russia dog's Avatar
    russia dog is offline Member
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    water bloat and SAUNA

    i have posted many water bloat peoblem i am suffering from...
    many people ask me this "have you try sauna" i was wondering if sauna is actually effective in getting rid of bloat???

  2. #2
    rawdog's Avatar
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    yeah get in the sauna after you take some arimidex !

  3. #3
    DEVLDOG's Avatar
    DEVLDOG is offline Retired VET
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    Quote Originally Posted by russia dog
    i have posted many water bloat peoblem i am suffering from...
    many people ask me this "have you try sauna" i was wondering if sauna is actually effective in getting rid of bloat???
    no,cause once you drink something to replace the water and sodium/potassium you just sweated out you will gain it right back if not more.
    lasix will help.better yet.go see a doctor if its really a problem

  4. #4
    j martini is offline Member
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    It will be effective for a short period off time until your body rebounds and holds more water.

    I wouldnt recommend diuretics as it is a cosmetic issue, they should only be used before a contest IMO. Again with the diuretics once you stop using them you will hold even more water than you where beforehand.

    I would use arimidex and drink a lot of water throughout the day excess water intake is a natural diuretic.

  5. #5
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  6. #6
    russia dog's Avatar
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    i took lasix... 3 consecutive days.. 40 mg ... it didn't work!!!!!
    2nd week of PCT and bloattted is the same

  7. #7
    Unoid is offline Member
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    suana? you're kidding, try lasix

  8. #8
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    Quote Originally Posted by Unoid
    suana? you're kidding, try lasix
    That's a stupid ass remark and could seriously hurt some one...

    First:

    1) Drink lots of Water
    2) Watch sodium-intake and upgrade potassium intake
    3) Try a natural variant like Green Tea Extract (make sure it is 98% ECCG)

    But even before that make sure it is not just an estrogen-problem!!!

    Greets
    Kingofmasters

  9. #9
    4spain's Avatar
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    Quote Originally Posted by kingofmasters
    That's a stupid ass remark and could seriously hurt some one...

    First:

    1) Drink lots of Water
    2) Watch sodium-intake and upgrade potassium intake
    3) Try a natural variant like Green Tea Extract (make sure it is 98% ECCG)

    But even before that make sure it is not just an estrogen-problem!!!

    Greets
    Kingofmasters
    Well said!

  10. #10
    russia dog's Avatar
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    estrogen problem????

  11. #11
    russia dog's Avatar
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    how could this be... 2nd week of PCT and i havn;t loose water yet....
    i weigh the same!!!! i can;t be fat gain because i gained 44 lbs and i don;t think i can gain fat that fast... pllus my diet is not excessive calories

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