Training..

I LOVE PLAGIARISM.

Who wrote that?

i think it was animal from *tr*m*m*s*.com about a year ago..

nice.... who wrote that???

"animal"

good sh!t....

good read, you should quote your source, Just a thought?

most of what i post, i write.

Quote:

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Originally Posted by abstrack

good read, you should quote your source, Just a thought?

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that's what i was thinking...

so which type of methods do you use currently?Supersets, giant sets, stutter-reps, negatives, triple drops, up the rack, down the rack, and one hundred and one Weider principles? I am currently doing supersets while on a cutting cycle.

supersets/gaintsets...read the eating to grow forum also

Can you explain a giantset?

kfont here...

http://www.bodybuilding.com/fun/benblack9.htm

Quote:

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Originally Posted by abstrack

good read, you should quote your source, Just a thought?

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Yes Study should have a source
Need to back it up....References:
Take a look at hooker work The Guy is a ACE in my book

i plagiarize everything i post

Yes, we know that!

~SC~