Thread: Cycle Advice
05-31-2005, 10:12 AM #1
First my stats
39yo 5' 10" 175lbs (as of today)
Measured BF w/calipers 11.2% (18% and 150lbs 2 years ago)
3rd week of 200mg/cc Test Cyponate twice per week (**home brew**)
50mg Proviron ed
10mg M1-T Daily
250g's of protien daily via diet and whey protien
low fat (not crazy low, but low)
low sugar/ (crazy low, really watch the sugar intake)
5-6 small meals per day...3 are whey protien shakes.
Gain 10lbs of quality muscle and drop body fat to 8%
More acne than I have ever had with a cycle. (this is my 3rd one)
I'm LOOSING weight
I don't have any strength
I feel tired (Prob the M1-T)
Generally, just feel like shit!
I have muscle hardness, I think I'm leaning out.
The supplier is new to me. His product is supposedly made by a chemist buddy of his. The injections are painful, like propinate, but labled Cyponate. I don't have much of a good feeling about this 'home brew' stuff.
05-31-2005, 10:30 AM #2New Member
- Join Date
- Jun 2004
You ever hear that saying if there is a question about something being dirty, clean it? It is usually true, I don't know if I would trust your supplies if they don't feel right and your not gaining and feel like ass. Something is not right. About your diet, I wouldn't be counting protien drinks as meals, eat food instead of the protien drink, you'll get more out of it. Personally, I only take a protien shake right after I work out, then eat food for the rest of my protien, you know, chicken, tuna, steak, buffalo burgers-really good for you!
Last edited by littlemac; 05-31-2005 at 10:33 AM.
05-31-2005, 11:25 AM #3
Thanks for the input. It's so easy to get in big amounts of protien quickly with the protien shakes. I know I am not getting enough calories...that is an issue. I'm only getting in 2500calories per day.
Mind you, I don't want to be huge, rather porportional, muscle/leaness...noticable by others. I don't look bad, rather, pretty good, just want to 'top it off a bit more' if that makes any sense.
05-31-2005, 11:29 AM #4
check out the diet forum that should help you out,it all comes down to a good diet.
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