05-31-2005, 02:22 PM #1Associate Member
- Join Date
- Oct 2004
How much cardio is to much while on cycle?
I am on a test prop, tren , eq, winny cycle and am planning on running it for 12 weeks. splitting the time in half with the tren and winny of course so 6 weeks each. I am trying to add some quality mass while simultaneously shredding some bodyfat. I eat clean every two hours and am biking everymorning on an empty stomach for an hour four days a week. Should I bump up the cardio to get better results for fat burning or would that be deterent to my muscle building?
05-31-2005, 02:29 PM #2
i would just lift hard and let the fat come through diet with a litle cardio aside but thats just the way i always do it.
05-31-2005, 10:24 PM #3
cardio morning 5-6x a week on empty stomache 60-70%MHR for 45min
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