First cycle

**Voice of Reason** · 06-02-2005, 03:09 PM

Hello this is my first cycle im taking about 150 mgs of deca a week with 250 mg of sustanon 250 a week also. I was just wondering if this enough and how long does it take see some size growth? Also about how much growth should i expect in 8 weeks? Im also taking protein and creatine about a gram of protein per pound of body weight and 10 grams of creatine a day

**Mesomorphyl** · 06-02-2005, 03:13 PM

First give us your stats and experience in training. Plus you do not know how to eat, at least 2g of protein per pound bare minimum. Go to the diet forum and the training forum. Alot of info for you to chew on. Plus everything is way low, might as well stay natty.

**FireBush** · 06-02-2005, 03:16 PM

i love the "im taking about ...mgs". you dont know what dose of deca your taking?

**Swifto** · 06-02-2005, 03:28 PM

Bump the Deca to 300mg/wk and Sust 500mg/wk (125mg/EOD injections).

Cycle for a minimum of 12 weeks and match PCT times correctly. Then follow correct PCT.

By the look of your cycle, a little more research on AS is needed.