Thread: Anapolon...after meals ?
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06-07-2005, 03:27 AM #1Junior Member
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Anapolon...after meals ?
I wanted to ask when its best to take Anapolon...i train in the mornings and have a scoop of whey..wait 15 min and then eat hi-fiber bran cereal (1 cup) and a piece of chicken or steak (150gm)....then i train about 2 to 2 & half hours after that....any advice guys ?
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06-07-2005, 03:37 AM #2
it does'nt matter when you take it just try to break it up even through the day.
-rodge
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