can i gain maximum (MUSCLE) weight but not gain fat???

is there a certain amount of calories that will get me big but not fat what im asking is can i gain maximum muscle with just enough calories to gain only muscle or do i need the extra fat... is there a cut off... can i just adjust my diet to how i look or will i need the fat to gain extra muscles while im on AS

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Originally Posted by natedogg

is there a certain amount of calories that will get me big but not fat what im asking is can i gain maximum muscle with just enough calories to gain only muscle or do i need the extra fat... is there a cut off... can i just adjust my diet to how i look or will i need the fat to gain extra muscles while im on AS

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Yes you can adjust the carbs and keep the protein high

JohnnyB

Quote:

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Originally Posted by natedogg

is there a certain amount of calories that will get me big but not fat what im asking is can i gain maximum muscle with just enough calories to gain only muscle or do i need the extra fat... is there a cut off... can i just adjust my diet to how i look or will i need the fat to gain extra muscles while im on AS

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This type of question are almost impossible to answer. The answer all depends on you but I agree johnnyB.

if ur gaining muscle mass....body fat will inevitably increase......