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Thread: What vitamins?

  1. #1
    slooby's Avatar
    slooby is offline Associate Member
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    What vitamins?

    I was wondering what vitamins i should be taking. im taking a mega man multi vitamin, and im just wondering what else should i be taking to help

  2. #2
    nomore1324 is offline Associate Member
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    dude defintiely be taking a multi vitamin, as vitamins are the nuts and bolts of the body, and then you can taylor extra vitamin use as needed with cycles etc... but i mostly only just take GNC brand mega men and im good with that.

  3. #3
    slooby's Avatar
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    Yea i like the mega man but i was just wondering if there is anything else that will give me and little help or boost

  4. #4
    anaBROLIC's Avatar
    anaBROLIC is offline Only The Strong Survive
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    you are fine with what you have.

  5. #5
    daos is offline Associate Member
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    all of my vitamins are in liquid form. calls for better absorbtion, and i actually like the taste too.

  6. #6
    slooby's Avatar
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    should you take creatine while you are on your cycle?

  7. #7
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    HOLLYWOOD is offline Senior Member
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    save creatine for post cycle!

  8. #8
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    ottomaddox is offline "Better Safe Than Sorry"
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    don't forget your EFA's ie.. omega fatty acids

  9. #9
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    i take a multi vit,flax-omega oils,and milk thistle ,dandilion for the liver..a little aphidolis to help digestion and keep the farts to a min.

  10. #10
    GearAholic's Avatar
    GearAholic is offline AR-Hall of Famer
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    vitamin c

  11. #11
    Teegunn's Avatar
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    You can't beat Mega Men IMHO. I take one in the morn and one in the evening. Since I started 3 years ago I have yet to really get sick or even get a bad cold. I used to get sick all the time before I started using these. I also use an EFA blend - Censor by NDS. It is an excellent product. I also use Tr***ex (Gluco/Chondriton/MSM) for the joints, a mild "cleansing" formula to help detoxify, Amino acid tablets, ALA, milk thistle, NAC, and Red yeast rice for good liver function. Overall, I know these products make a difference in my overall health and ability to recover faster.

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