I feel out of shape...

[nolaboy43]

I gained too much weight on my cycle (about 23 lbs). Now my heart can't get oxygen through my body when I do extreme physical activity..basketball,racketball,any sport really. I did cardio 3x/week but I guess that wasn't enough. Also my bf % only when up 1.3%...so I gained mostly muscle and bone density.

[cdogge]

what is the question bro?

[lucabratzi]

keep with the cardio, maby do it 4 times a week instead of 3. it will improve eventually, u just need to get used to the new weight.

[nolaboy43]

yea, I've up my cardio with sports and running.

[MatrixGuy]

What are you taking bro?

[stupidhippo]

23 pounds will hurt ur endurance 4 sure. At least if u compare urselft to the lighter u. If u would be doing like marathon or sumin like that it would be bad but in ur sports if U think u r not too heavy i would just say do more cardio..

[Whoisdaman]

this is the steroid forum, you'll probably get better responses in the diet forum http://forums.steroid.com/diet-nutrition/

If you are running any anabolics, list em

23 pounds will hurt ur endurance 4 sure. At least if u compare urselft to the lighter u. If u would be doing like marathon or sumin like that it would be bad but in ur sports if U think u r not too heavy i would just say do more cardio..

funny username... reminds me of that mtv commerical

boy: We got mtv at our house
girl: so....?
boy: What do you mean so... it's cool you hippo!

I dunno why it's so funny

[wallycn]

this is the steroid forum, you'll probably get better responses in the diet forum http://forums.steroid.com/forumdisplay.php?f=6

If you are running any anabolics, list em


funny username... reminds me of that mtv commerical

boy: We got mtv at our house
girl: so....?
boy: What do you mean so... it's cool you hippo!

I dunno why it's so funny

LMAO

[Smiley619]

that shit is funny

[dirtyvegas]

lmao