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I need help I am going ot do my first cycle I need help on what to do. Should I do winni and deca or Winni and D-bols? I weight 235 I work out 5 days a week and should I be going on a low carb diet or a No carb diet I need alot of INfo on this thanks.
You need to do some research. We have a search button on the top. How old are you? How long have you been working out?
I'd say deca and winnie though.
400 mg deca a week for 10 weeks
50 mg winnie everyday weeks 6-12
Clomid 3 days after last winnie dose.
Eat like there is no tomorrow. Fuck low carbs!
Iam 19 so i should eat like no tomrrow like what should i eat anything or protein ?????????????
i dont think he would wanna say fuck low carbs if he is tryin to drop bf%
Agreed D3M... but he didn't specify in his message.
NYTeen, 19 is too young to do steriods. If your not already supplementing protien, then your really not ready. I suggest getting your diet in check for another 2 years before juicing. You'd be surprised on how much you could gain with a proper diet. Write out your typical days diet.
* I know that's what you don't want to hear, but that is really what you should do.
i agree with arthur on this one..diet is the MOST important part of muscle building