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Thread: How to add on the stubborn mass?
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06-13-2005, 11:36 AM #1Banned
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How to add on the stubborn mass?
Before my cycle i was 290 @6'3'' and ive been on for 11 days now and have gained only a few pounds, ay suggestions for a good mass diet? i already drink 1/2 and 1/2 instead of milk with the 3 p shakes, 1 cheat meal/day, and 9 whole eggs in moring, with bread and butter. i also eat 3 meals of tuna brown rice with spinach. post work out is 75g protien w/ procomplex and 2 servings of celltech. I feel i need something or some recipe that will help me break through and gain some more weight.
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06-13-2005, 11:40 AM #2Originally Posted by Franco Coulmbo
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06-13-2005, 11:40 AM #3
What are you "on"? Patience Bro, 11 days is not enough to see anything.
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06-13-2005, 11:42 AM #4Banned
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im taking 600 mg test and 300 mg deca , the guy a got it from said you need to take then at that rati. 2:1. i FELT THE STICKYS ARE TO LOW IN CALS
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06-13-2005, 11:45 AM #5Originally Posted by Franco Coulmbo
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06-13-2005, 12:40 PM #6Banned
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Does anyone have any suggestions besides the dumb stickies
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06-13-2005, 12:43 PM #7Banned
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No joke those sticky mass diets are what i use to lose fat
i need some advice from some hard gainers
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06-13-2005, 01:16 PM #8Originally Posted by Franco Coulmbo
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06-13-2005, 01:27 PM #9Banned
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3g a week of test i couldnt even afford that.
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06-13-2005, 06:39 PM #10Originally Posted by DEVLDOG
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