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  1. #1
    LimitsAreNothing's Avatar
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    Franco columbus dbol cycle

    I read in Franco Columbus Complete Book of Bodybuilding. that the ideal steroid cycle is 15mg of Dbol a day for 8 weeks. this goes against everything I have learned on this board. WTF? but he is a go to guy for bodybuilding info. Arguably one of the greatest of all time. What gives?

  2. #2
    stocky121's Avatar
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    in them day's that's what the cycle's where like i don't think pct came out till the early 90's. But we have moved on from that and the cycle's of today are much better

  3. #3
    LimitsAreNothing's Avatar
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    hmm

    so would this be a cycle to try?with proper pct?

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    stocky121's Avatar
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    i woulden't do it but you could try it and see how it go's

  5. #5
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    hmm

    I think i will. It will be cheap as hell. and with pct I beleive i can keep the gains

  6. #6
    stocky121's Avatar
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    Quote Originally Posted by LimitsAreNothing
    I think i will. It will be cheap as hell. and with pct I beleive i can keep the gains

    your right about that bro it will be cheap

  7. #7
    nomore1324 is offline Associate Member
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    yes cheap..... but the gains will be as well.. shortlived IMO lemme know how it goes though bro

  8. #8
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    All I have to say is that I think we have gained a lot of knowledge since then and we can all agree that is not the best cycle.

  9. #9
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    i did that exact cycle 15 mgs for 8 weeks. i went up about 25 pounds but was bloated as hell. i think all in all i kept about 5 pounds. i guess its not to bad but recovering from that was horrible. never will do that again.

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    i heard schwarzenegger took the same cycle..!!

  11. #11
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    Quote Originally Posted by dirtyvegas
    i heard schwarzenegger took the same cycle..!!
    my guess is the way they were able to pull that cycle off without negative side effects is superior genetics and very clean eating habits. i may be going the wrong way with this though.

  12. #12
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    sum1 post a link to the guythat experimented with a 4week dbol only cycle with pct, i believe he kept around 8lbs, check it out...

  13. #13
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    I think you should have a go at it. The results may differ from 'punchrf'.

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    punchrf's Avatar
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    Quote Originally Posted by Swifto
    I think you should have a go at it. The results may differ from 'punchrf'.
    everyone is different, so i say go for it if your willing to experiment. this may produce some decent results for cheap. after i did it once i will not do it again.

  15. #15
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    yeah try it out im adding a 4 week of dianabol to my 12week sust 250 cycle..better results i expect

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    Quote Originally Posted by LimitsAreNothing
    I read in Franco Columbus Complete Book of Bodybuilding. that the ideal steroid cycle is 15mg of Dbol a day for 8 weeks. this goes against everything I have learned on this board. WTF? but he is a go to guy for bodybuilding info. Arguably one of the greatest of all time. What gives?
    does it give any other specifics in that cycle..foods..vitamins..how much time off did they take inbetween those cycles?

  17. #17
    j martini is offline Member
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    I know Arnold has stated that he only used 3-4months pre contest, whether thats true are not who knows.

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    elbumparua

  19. #19
    LimitsAreNothing's Avatar
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    yea

    following his diet he has you taking enzymes, choline, lecithin. also a very clean diet with NO dairy at all.

  20. #20
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    i dont belive that how come aworld champ & mr oly was taking such doses dont belive man all what u read

  21. #21
    LimitsAreNothing's Avatar
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    in person

    I will just ask him in person. Im sure he will "theoretically" tell me whats up.

  22. #22
    Alpha-Male's Avatar
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    Quote Originally Posted by stocky121
    in them day's that's what the cycle's where like i don't think pct came out till the early 90's. But we have moved on from that and the cycle's of today are much better
    that may be, but i don't look anywhere near as good as any 'o dem fools, and i know i've kicked it in higher gear than 15mg of dbol /day for 8 weeks. point is, they didnt use as much, prob. relied more on diet and training, with phenomenal results IMO...too many bros put so much emphasis on cycles to work miracles...guess that's why the diet and training forums dont get as much traffic..

  23. #23
    stocky121's Avatar
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    Quote Originally Posted by Alpha-Male
    that may be, but i don't look anywhere near as good as any 'o dem fools, and i know i've kicked it in higher gear than 15mg of dbol/day for 8 weeks. point is, they didnt use as much, prob. relied more on diet and training, with phenomenal results IMO...too many bros put so much emphasis on cycles to work miracles...guess that's why the diet and training forums dont get as much traffic..

    i agree with you there but there is a lot more bro's now a day's who look good compeard to then. thay had good genetic's but that don't mean thay diden't train hard and diet like a champ

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