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  1. #1
    fballhoss51's Avatar
    fballhoss51 is offline Senior Member
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    Dbol intake b4 or after?

    due to tha other back pain when i take dbol should i take my dbol after i workout and run or b4? cuz today i have a major ass cardio day

  2. #2
    promiscio is offline Member
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    always before, it will give u a boost

  3. #3
    fballhoss51's Avatar
    fballhoss51 is offline Senior Member
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    i kno it gives me a boost, but when im running tha back pains r killer

  4. #4
    promiscio is offline Member
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    lots of water....

  5. #5
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    symatech is offline Retired Moderator
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    if the back pains are really that bad then take it after. I doubt you'd see any noticeable difference in the results to be honest.

  6. #6
    fballhoss51's Avatar
    fballhoss51 is offline Senior Member
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    alright, thanks ima try it, cuz today isnt really a heavy lifting day its mainly a cardio day, monday i ran 100s and id lay down and couldnt get in a comfortable position in between sets, felt like shit

  7. #7
    promiscio is offline Member
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    I never get back pains from dbol ...but I drink a gallon and half of water everyday spaced evenly throughout

  8. #8
    fballhoss51's Avatar
    fballhoss51 is offline Senior Member
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    well im workin out w/ my old hs fball team ri now, and thursdays they try to kill about 50% of tha players by making an insane running workout, so my back gets pretty tensed up

  9. #9
    wolf97's Avatar
    wolf97 is offline New Member
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    D-bol is no good if you're doing tons of running.....you should split up when you take it, morning and evening. the back pain is no suprise, lots of water.

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