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  1. #1
    gobig99 is offline Associate Member
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    Apr 2005
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    Question cycle for my friend???

    i have done 2 prop cycles and got very good gains
    my friend is 24 i think, about 5'11" and maybe around 200lbs
    he has pretty good size but not alot of definition
    he has a little bit of a gut to
    what is a good cycle to hook him up with that would give him some more size, strength, and definition?
    thanks for opinions

  2. #2
    gobig99 is offline Associate Member
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    bump

  3. #3
    SwoleCat is offline AR Hall of Fame
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    A sound diet first and foremost, and cardio. Have him run those two together for 3 months or so to see if he can hang, then perhaps look further into it. If he doesn't have his shit together now in that regard, nothing he "takes" is going to make him look as he wishes to look.

    ~SC~

  4. #4
    gobig99 is offline Associate Member
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    his diet is not bad
    he is in pretty good shape just not abs really
    any cycle opinions?

  5. #5
    SwoleCat is offline AR Hall of Fame
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    Improving the diet to match the goals would be better than "not bad".

    Seriously, I see it all the time.

    ~SC~

  6. #6
    gobig99 is offline Associate Member
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    Apr 2005
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    if he was to do a cycle what would you suggest
    prop and OT sound good?
    prop winny?

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