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Thread: Diet question

  1. #1
    TCEL300 is offline Member
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    Diet question

    I am currently trying to bulk up and i need some help with my diet. I am useing test E. I am trying to get down atleast 200 grams of protein a day. I was wondering how I should break my meals down, what to eat, what not to eat. I am also drinking 2 shakes a day of muscle milk..are there any other supplements anyone has used that they would suggest...id appreciate the help

  2. #2
    Polska's Avatar
    Polska is offline Anabolic Member
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    Check the diet forum bro. If you don't find the answers you're looking for, post a new thread there

  3. #3
    TCEL300 is offline Member
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    alright thanks

  4. #4
    dirtyvegas's Avatar
    dirtyvegas is offline Senior Member
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