what kind of whay protean do you guys take.
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what kind of whay protean do you guys take.
Optimum Nutrition Double Dutch Chocolate.....TASTY.
For PWO ISOPURE Vanilla with malto and dextro.....sweet but tasty.
isopure= 50g per serving..
Yes...
Optimum Nutrition 100% Whey
Quote:
Originally Posted by roger24
Get mine online, but since they're not a sponsor of this board, I'll leave it at that...... :2nono:
BigPancho
I get those gigantic "dog food bags" of whey. Pretty cheap. MRM I think??
Optimum Nutrition 100% Whey as well
i like the GNC brand....100%whey protein...Pro Performance..
also the Nitro Tech, i like the taste
has anyone tried the Muscle Milk pretein?? how you like it?
Muscle milk=fattening
= weight gain.. for those who need it, it worksQuote:
Originally Posted by james21
Muscle milk is only fattening cus of the MCTs in it, if u eat a lower carb diet u will be fine. Besides it has hardly any protein and also just tastes good. If u really want the best I agree that Whey Peptides have the highest bv level, but drink enough whey concentrate and ull absorb more than enough. U should more look for mixtures or just mix them urself, u will get a more complete amino profile. Aswell as a time released effect.
mines Power whey stack, made by KLIK pharm. i think you can only get it in st.louis, i love it cause its lactose free
Optimum = cheap and good