Hello fellow bodybuilders. I will be starting my first cycle of gear within the next month. It will consist of Dbol/Test E. Anyways my question is if there is any videos online I can watch of someone injecting so I can get the proper technique instead of wondering if I understand instructions that I read. The point which I am most confused about is aspiration.
Secondly I have read about people using a warm shower to relax the muscles and also about people using ice to numb the area. Which technique works better. Or is it possible to use both. Shower then ice down. Any advice/information is much appreciated.
THANKS IN ADVANCE! you guys OWN! :aaGreen22