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  1. 06-22-2005, 03:38 PM #1
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    MCMARK
    MCMARK is offline Associate Member
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    how much silybum marianum while gearing >?

    is 1 g evry day about the right amout to be taking of this supplement..active ingrediant in milkthistle..i never seen a post or thread on amout needed ,just post saying that it is great for the liver while on gear..thanx..im taking about 2-3 g a day and was thinkin maybe its too much >???
    im also taking DANDELION ROOT its also suppose to to do wonders for the liver and kidneys .. 2-3 g a day also >?? any idea on amounts
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  2. 06-22-2005, 10:12 PM #2
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    JohnnyB
    JohnnyB is offline AR-Hall of Famer / Retired
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    That's a hard one to call since we're all different, you need to run what you feel you need

    JohnnyB
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  3. 06-22-2005, 10:12 PM #3
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    JohnnyB
    JohnnyB is offline AR-Hall of Famer / Retired
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    Forgot, I just double the recomended dose

    JohnnyB
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