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At 20 mg. a day, and I am on day 3, I will post results soon, but Have a question for now. I have been following a workout routine that is similar to this....
Mon-chest/tris
tues-back/bis
wed-off
thurs-legs/shoulders
fri-off
sat-begin routine again.
The question is, while on thie 3 to 4 week cycle what would be a good routine to maximize results, and how often can i work out, do I need 2 off days like that. Thanks a lot...
bump im wondering too
not to hijack ya thread but should CEE be used during SD cycle of for pct only?
shoulda started with 10 if its ur first time then build up to 30.
oh and about maximizing results, workout hard.
sleep 8 hours a night. take some sort of energy booster when lethargy starts setting in (if it does at all). also eat right, i dont know what eating right for u is since i dont know ur needs and info. anyways the usual.
Diet, Sleep, and Working Out. :wg:
do you think results will be as good since I started at 20 instead of 10mg?? Thanks. ps. I take one around 8 am and one around 8 pm, is that ok.
yea that dose time should be fine. but the reason i say start with 10 is u have more time to up the dose without going into a shit-ass feeling stage. 30 already made me have a real hard time fighting the lethargy, but anyways u may be different. results will be good however.
- i started week 1 with 10mg ED, week 2 20mg ED, week 3 & 4 30mg ED. i gained 17lbs and strength shot in 4 weeks.
how long should I stay on 20mg, should I stay for 1 or two weeks??
since u already started 20mg, id say use it week 1&2. then 3&4 use 30mg. the thing is at about week 4 u'll think ur gains stopped. :[