Thread: Taking var
06-27-2005, 05:12 PM #1
Ok, I just started my var today. I am going to spread it out through the day, but what about at night? I was thinking that taking var during the times of highest absorbtion would be a good idea. With this and var's 9 hour halflife, I am probably going to take my last dose after my workout (about 1-1.5 hours before I go to bed). THis would also ensure that the var would stay in my body continuously while I sleep. DO you guys think its a good idea?
06-27-2005, 05:39 PM #2
There is a very old thread on this topic which pretty much said it doesn't matter when you take it. You can split it up into 2 or 3 doses, but even if you take it in one dose there will still be var in your system when you take your dose the next day. I'll see if I can dig it up.
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