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  1. #1
    r1sk is offline Junior Member
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    Jun 2005
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    102

    Working out Legs

    Hey I just have a quick question... I searched and searched but couldnt find what i was looking for... anyway my question is... i injected 1.25ccs of test enanthate today into my left glute... sore of course but was wondering if it is ok to do legs... ie squats.. could i tear anything or get injured? also is it wise to take a rest day on the same day of injection, or should i workout on injection days.

  2. #2
    hckykrt91 is offline Associate Member
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    May 2005
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    your fine bro. i shoot in the thigh and i always work legs on that day, dont worry about tearing anything in your glutes. workout hard and tear up your muscle so they grow BIGGER!

  3. #3
    tonytone's Avatar
    tonytone is offline Registered User
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    i find that working out legs when sore from a shot helps them recover a little faster

  4. #4
    r1sk is offline Junior Member
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    Jun 2005
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    Quote Originally Posted by tonytone
    i find that working out legs when sore from a shot helps them recover a little faster
    Yea i remember doing that and it did help a little bit... wasnt sure tho.. thanx fellas

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