BF going up??

[Smiley619]

on test e, eq, 500mg a week, 14 week cycle. when i first started i was at 12% bf. i will be ending week 5 today...i have gained 13 pounds, im lookin way more lean,no visible bloat, but my bf has went up to 13.5%...so whats the deal. i tought bf decreased while your on? i recently added muscle milk to my cytogainer, ive heard its real fatty...could this be a reason why my bf went up? or am i eating too much and not training good enough??

[hemidog66]

it could be your messering device. some of those things only calculate they dont messure

[lucabratzi]

it could be your messering device. some of those things only calculate they dont messure

thats what i was goin to say. if it was a person doin the test then they could have messed up, but if it was one of the ones u step on like a scale, i wouldnt trust those at all.

[Smiley619]

it was the one you hold and grip and put your thumbs on the top...dont lknow if that gives a good description

[Smiley619]

so what is the best method to get your bf??

[madflabby]

I've heard it's the underwater test. U in the 619? Go to one of the 24 hour fitness sports, they do it there.

[Bryan2]

Sorry bro you can NOT gain entirely muscle even with steroids !!!

Everyone gains some fat as well as muscle during a bulking cycle period.

shoot for at least a 2-1 ratio of muscle to fat gain and call it a successfull cycle

[kfont12]

Stressful Situations Increase My Bf For A Couple Of Days

[Samson7]

mad flabby is right, the best way is hydro static testing. I dont know how much it will cost to get it done though.