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Hi Im 5'8" 225 body fat is 21% I have 3 years in weight training. I'm 23 years old. And I'm on my 3rd week on sus 250 I inject twice a week mon-thurs 1 cc each day total of 500mgs a week. this is my very 1st cyc what kind of gains sholud i expect on a 10 week cyc.
And is this a good cyc to start with.Will it be fat or muscle gains and the sus i have is from mex- in a 5cc vial.
I allways like sus and this being your first cycle you should expect to gain around 20lbs.....
Depend how long you run it. For your first cycle, I wouldnt stretch it for more then 8 weeks and make sure you got about 1500mg Clomid on hand if you want to keep those gains. 20pounds sounds about right if you run for 8 weeks.
How's your diet and training look?
I go to the gym 7 days aweek 6 days are weight lifting 7th is cardio sit ups etc. diet is good but im getting mixed things before i came on here people were saying if you dont eat u wont gain. and other people said eat small amounts. So i came on here cause i figure u-guys would know Ive been browsing through and u guys know ur stuff.
Eat like there is no tomorrow. 3000+, cals 300+ grams of protien everyday!!! Split it up into 6 smaller, balanced meals and a couple of shakes. One shake after training!
You should train like 5 times a week and rest two. Your body needs rest to grow. Just pick a bodypart everyday and destroy it!!!
Good Luck.
Thankx what will sus do for my mid section
What are you trying to accomplish? If you're trying to drop weight, then perhaps you shouldn't go with my above suggestion. I should have asked this first.
i would look into mixing that sus with at least some plain sterile oil. the injections have been known to cause some pain due to the high benzoil alcohol content.
if your asking if sus will help remove fat from your midsection, it won't. cardio and a clean diet is the only thing that will help. so all those calories you need to make gains should be "clean" calories. not from fat.
Before I got it a friend told me it will bulk and cut I'm look for just being huge and ripped.
Hell yeah the sus kills my ass for 4 days. By the time thats done another area to battle with. They say if it hurts its real I'm on my 3rd week when should i expect results
Bump for what Dizzy said...
To gain some size and strenght, you need to get the calories and protien I suggested. If you want it to be lean mass, then you should be very strict on what you eat.
ok cool thanks no one explained this stuff to me. I greatly apprecite it. Sorry if I'm asking to many questions it just im injecting this stuff in me i wanna learn as much as i can. 1st time useing anything.
No sweat bro.
Do you have clomid and novladex/arimidex?
no i dont know anything bout that what is it? and how soon should i see results?
http://www.anabolicreview.com/vbulle...=&threadid=646
You NEED clomid!!!!! Follow the above link.
Thank you again how much should i get
You will need around 30 tabs......300mg day 1 100mg for 10 days then 50mg for 10
and like arthur said...you should have some nolvadex or arimidex on hand just in case of gyno.
ok cool how often should i take that
what is gyno?
what are you guys doin and how are you doin with it?
there isn't a single thread in the educational board about gyno and preventive measures of gyno.
gyno is the development of male breasts. scary thought huh? you should have some nolvadex on hand just in case symptoms occur. symptoms include itchy, sore nipples. nipples can get puffy with estrogen related fat or can develop hard, fiberous tissue. if symptoms do occur you should take 80mg of nolvadex until symptoms reside. then continue to use nolvadex at 20mg ed through the duration of your cycle. you could also use arimdex. and if symptoms arise you should use 1mg of arimidex until it resides then proceed at .5 mg eod. there are other antiestrogens. if you want to know more about it do a search and you should get some good info on it.