Printable View
i get insane back pumps during my back workouts, and wehn i do squats (even tho my back is relatively straight - maybe its a stabalizer)
i get it even when i just walk around for like 10+ mins.
they get so bad its hard to move around..
any way to subside this even a little..
currently on wk 5 of test e 500mg/week, 300mg deca/week, and dbol administration from wk 1-5 30mg ED.
bro..hows ur result on that cycle? i am going to do the same one in few days time...
its the dbol buddy...i had the same problem. Only thing that helped a little was to lay on a bench or floor face up and grab your knees (legs bent)and squeeze them to your chest causing your ass to roll up a little--picture the fetal position. Looks kinda queer, but its a great stretch for that area. Other than that youll probably just have to deal w/ it or drop the dbol and it should get a lot better.
im also doing 20 units of humalog insulin pwo throughout that cycle,
needless to say, the results are pretty amazing! not gonna lie.
lower back pumps hurt tho, alot..
good gains, 1-1.5 lbs a day, 20mg nolva daily is administerd also
fair enough, my dbol is almost complete, tomarrow is trhe final day for the dbol.Quote:
Originally Posted by cwhid
have u used that stretch, interesting way to do it.. and it works you say?
it helps...wouldnt consider it a cure tho
D-bols and not enough water. been there.
I had to stop using d-bol for that reason. No matter how much water, ibuprofen and stretching-I couldn't move without excruciating pain.