insane back pumps

**the revolution** · 07-06-2005, 08:15 PM

i get insane back pumps during my back workouts, and wehn i do squats (even tho my back is relatively straight - maybe its a stabalizer)
i get it even when i just walk around for like 10+ mins.

they get so bad its hard to move around..
any way to subside this even a little..

currently on wk 5 of test e 500mg/week, 300mg deca /week, and dbol administration from wk 1-5 30mg ED.

**xxterxx** · 07-06-2005, 08:25 PM

bro..hows ur result on that cycle? i am going to do the same one in few days time...

**cwhid** · 07-06-2005, 08:29 PM

its the dbol buddy...i had the same problem. Only thing that helped a little was to lay on a bench or floor face up and grab your knees (legs bent)and squeeze them to your chest causing your ass to roll up a little--picture the fetal position. Looks kinda queer, but its a great stretch for that area. Other than that youll probably just have to deal w/ it or drop the dbol and it should get a lot better.

**the revolution** · 07-06-2005, 08:31 PM

im also doing 20 units of humalog insulin pwo throughout that cycle,
needless to say, the results are pretty amazing! not gonna lie.

lower back pumps hurt tho, alot..
good gains, 1-1.5 lbs a day, 20mg nolva daily is administerd also

**the revolution** · 07-06-2005, 08:33 PM

Originally Posted by cwhid

its the dbol buddy...i had the same problem. Only thing that helped a little was to lay on a bench or floor face up and grab your knees (legs bent)and squeeze them to your chest causing your ass to roll up a little--picture the fetal position. Looks kinda queer, but its a great stretch for that area. Other than that youll probably just have to deal w/ it or drop the dbol and it should get a lot better.

fair enough, my dbol is almost complete, tomarrow is trhe final day for the dbol.
have u used that stretch, interesting way to do it.. and it works you say?