Hey all,
First off I am a female, and I just got liquid clen. I am uncertain how to take this. the vial indicates 100MCG/ML - 60MLVial.
I also have tablets .02mg. I do not know which to take. I have tried both before but I think I screwed up when I took the liquid because I was overdoing it. (Was up to taking 4 droppers full a day). I think that was way too much.
As for the tablets, if anyone has any advice on that as well, would be appreciated.
any advice would be appreciated.