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Thread: swoles dnp log

  1. #1
    swole101 is offline Junior Member
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    swoles dnp log

    well i started my dnp cycle today
    stats 190
    bf- 10%

    cycle
    1-25 200mg dnp ed cryst****e
    'supplements- melatonin , pyruvate, vitamin c and e, multi vitamin/mineral

    will be doing cardio 45 min ed and training 5 times a weeks

    feelings
    so far im feeling a bit clammy nothing more.

  2. #2
    Bertz's Avatar
    Bertz is offline Associate Member
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    cardio while on dnp ? is it necesary?

  3. #3
    inevitable's Avatar
    inevitable is offline Member
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    edited.. whoops thought u were talkin about someone else..

    im not a big fan of dnp and cardio

  4. #4
    Money Boss Hustla's Avatar
    Money Boss Hustla is offline Retired Moderator
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    Quote Originally Posted by inevitable
    if swole says to do it... u do it... he's a great bro and knows his sh!t
    It's not Swolecat.

  5. #5
    inevitable's Avatar
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    Quote Originally Posted by Money Boss Hustla
    It's not Swolecat.
    lol ya i just cought that when i submitted it.

  6. #6
    SwoleCat is offline AR Hall of Fame
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    Quote Originally Posted by inevitable
    edited.. whoops thought u were talkin about someone else..

    im not a big fan of dnp and cardio
    Yeah, I was like WTF is this??

    ~SC~

  7. #7
    swole101 is offline Junior Member
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    day2
    feeling a little warm and sweating but nothing to bad.

    weight 190

  8. #8
    MaNofSteeL is offline Associate Member
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    Cardio is fine on low doses of DNP .

  9. #9
    swole101 is offline Junior Member
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    day 3

    wow today i hopped on the scale and it said 183. i know most is probably water . i also noticed my white shirt after 45 min of cardio had a yellow tint to it. sweating is still bearable.

    i will now be writing my diet
    meal1- 1c oats, 9 egg whites
    2- 8oz chicken , broccoli, 1 tbsp flax seed
    3- 8oz chicken , broccoli, 1 tbsp flax seed
    pwo- 4 tbsp bcaa, 7 tbsp dex
    5- 6oz chicken, 1/2c rice dry measure, 1.25c oats
    6- 1 scoop casein , 2 cups milk

  10. #10
    swole101 is offline Junior Member
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    day4

    im feeling a bit bloated and the sweating has increased but nothing i cant deal with. i still sleep like a baby. lol.
    weight 182.5

    meal1-1c oats, 8 egg whites
    2- 6oz chicken , 1 tbsp flax
    3- same as 2
    pwo- 1 soop whey 10 tbsp dex
    5- 6 muffins, 8oz chicken, .5c rice
    6- 2 c milk- 1 scoop casein

  11. #11
    swole101 is offline Junior Member
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    damn dnp hunger got to me today i had a full carton of woppers
    well i bumped it up to 400mg today i will continue this dose for as long as i can handle

    weight - 180
    10 lbs aint bad for 5 days lol

  12. #12
    hardrock3 is offline Junior Member
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    what is dnp ?

  13. #13
    Stonecold01446 is offline New Member
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    Dnp

    Has anyone seen these DNP tabs they are white supposed to be 300 mg the markings on them are GL 850

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