I shot 1 CC Test E in my Quad yesterday and i felt a little twitch, so i pulled out about .5 inch and redirected the needle and it was fine. usualy i get a little sore/pain next day. but this time it was so painful about 12 hrs after. it already feels like a hard lump and makes me walk with a limp. i wake up in the middle of the night of pain. any suggestions?!!