Vitamin b12

[ninthprince22]

What is b12 suppose to do for you. what should be the ideal dosage of b12?

is 1050 mcg to much b12 for one day?

[thejuiceisloose]

Vitamin B12's primary functions are in the formation of red blood cells and the maintenence of a healthy nervous system. B12 is necessary for the rapid synthesis of DNA during cell division. This is especially important in tissues where cells are dividing rapidly, particularly the bone marrow tissues responsible for red blood cell formation.


~theJuice~

[ninthprince22]

what should be the ideal dosage of b12?

is 1050 mcg to much b12 for one day?

??????

[thejuiceisloose]

I went with 1 g, no problem

~theJuice~

[01dragonslayer]

Vitamin B12's primary functions are in the formation of red blood cells and the maintenence of a healthy nervous system. B12 is necessary for the rapid synthesis of DNA during cell division. This is especially important in tissues where cells are dividing rapidly, particularly the bone marrow tissues responsible for red blood cell formation.


~theJuice~

In addition to this it will also increase energy levels and appitite.

[Jsik98]

You might as well of just copy and pasted the profile written by Lion, or just directed him to that page.

[thejuiceisloose]

Hmmm, didn't even know he had a profile.
~theJuice~

[speak]

Vitamin B12's primary functions are in the formation of red blood cells and the maintenence of a healthy nervous system. B12 is necessary for the rapid synthesis of DNA during cell division. This is especially important in tissues where cells are dividing rapidly, particularly the bone marrow tissues responsible for red blood cell formation.

~google~
http://www.vegsoc.org/info/b12.html

[jucinator]

Said well I use 1000mcgs EOD feel great!!!!!!!!!!!!!!!!!!!!!!!!!!

[icedudez]

Vitamin B12's primary functions are in the formation of red blood cells and the maintenence of a healthy nervous system. B12 is necessary for the rapid synthesis of DNA during cell division. This is especially important in tissues where cells are dividing rapidly, particularly the bone marrow tissues responsible for red blood cell formation.

~google~
http://www.vegsoc.org/info/b12.html

LOL!

[chris2wire]

I use 4grams every day... oral though. I dont believe in injectable vitamins, I mean im sure it helps but come on... Soon we'll be injecting everything at this rate!

Anyways oral B12 4grams a day for me...

And ill be honest with you... Ever since I started using it I've become more motivated in school and outgoing in life... I really think B12 does have brain altering characteristics.