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Thread: ZMA question

  1. #1
    randy6969 is offline Member
    Join Date
    May 2005
    Posts
    537

    ZMA question

    is it ok for me to take ZMA at night during my tbol cycle since i cant sleep anymore, and would it help?

  2. #2
    Join Date
    Jan 2002
    Location
    Ohio
    Posts
    5,612
    Theres no problem taking the ZMA.....but as far as helping you sleep...

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