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08-03-2005, 10:12 AM #1Associate Member
- Join Date
- Dec 2004
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- 348
Leg workout after injection in quads ?
Hey, is it ok to do a hardcore leg training after you have injected ?
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08-03-2005, 10:14 AM #2
yes
it's also good because it help's the oil disperse (spelling)
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08-03-2005, 10:17 AM #3
I do if it happens that way on my rotation. Yes, ok.
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08-03-2005, 12:36 PM #4
I did my quad injection in the morning, then after work I worked out my legs hardcore, let me tell you, it didn't hurt right away, but damn the pain I was in the day after. Holy shit !!!!!!! Never again will I do legs on my quad inject days. I had to pick up my own legs when ever I moved around while sleeping.
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08-03-2005, 03:32 PM #5Originally Posted by safobuddy
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08-03-2005, 03:35 PM #6Originally Posted by Mesomorphyl
agreed
i alway's shoot my quad before i work out my leg's and no diffrent than not shooting them
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