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  1. #1
    Testo^ is offline Associate Member
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    Leg workout after injection in quads ?

    Hey, is it ok to do a hardcore leg training after you have injected ?

  2. #2
    stocky121's Avatar
    stocky121 is offline VET~ Recognized Staff Winner - $100
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    yes

    it's also good because it help's the oil disperse (spelling)

  3. #3
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    Mesomorphyl is offline Smart Ass Member
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    I do if it happens that way on my rotation. Yes, ok.

  4. #4
    safobuddy's Avatar
    safobuddy is offline New Member
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    I did my quad injection in the morning, then after work I worked out my legs hardcore, let me tell you, it didn't hurt right away, but damn the pain I was in the day after. Holy shit !!!!!!! Never again will I do legs on my quad inject days. I had to pick up my own legs when ever I moved around while sleeping.

  5. #5
    Mesomorphyl's Avatar
    Mesomorphyl is offline Smart Ass Member
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    Quote Originally Posted by safobuddy
    I did my quad injection in the morning, then after work I worked out my legs hardcore, let me tell you, it didn't hurt right away, but damn the pain I was in the day after. Holy shit !!!!!!! Never again will I do legs on my quad inject days. I had to pick up my own legs when ever I moved around while sleeping.
    You should do that after a REAL leg workout anyway... If you cannot sit to take a shit or get off the pot, you did it right.

  6. #6
    stocky121's Avatar
    stocky121 is offline VET~ Recognized Staff Winner - $100
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    Quote Originally Posted by Mesomorphyl
    You should do that after a REAL leg workout anyway... If you cannot sit to take a shit or get off the pot, you did it right.

    agreed

    i alway's shoot my quad before i work out my leg's and no diffrent than not shooting them

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