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Doing Tren/Prop at 100each eod, Sust at 750 per week with Clen 2 on and 2 Off. Not really seeing much results at all yet. Been on cycle for 11days so far. When should I start to feel results. Goal is to lose some belly fat and gain some solid muscle. Doing cardio 4x a week and cleaned up diet majorly.
IMO, you are doing too much cardio. If you really need to lose some major fat, then you should diet, exercise and maybe some clen until you get to a low enough BF% to start AAS. Tren will help with ab fat, but not that much if you are at a really high %.Quote:
Originally Posted by Pumped109
It is pretty much all ab fat. I mean its not very excessive, never did a bf test but I'm sure I need to lose a good 7-9lbs of ab fat. Rest of my body is pretty clean, just lower belly that kills me.
Can you see any of your abs? If it is as low (your bf) as you say, just get the diet under control and lift some serious weight. I did absolutely zero cardio except once/week circuit workout (high reps, low weight) and lost almost 5% BF in 16 weeks.Quote:
Originally Posted by Pumped109
BTW, I find it harder to gain muscle while using clen during a cycle.
The main reasons why people think their cycles don't work...
#1 - Their diet sucks
#2 - Their training sucks
Post your diet, post your training. My guess is it's in there.
Exactly.Quote:
Originally Posted by SprinterOne
Cardio is key too, IMHO, because it can be used as a means of active recovery, and is key to heart health! The most important muscle of them all.
~SC~