Thread: 'Var amounts
07-13-2005, 09:53 AM #1
I was thinking about making my own capsules of 'var from powder I got. Does anyone know what the avg. dose might be in a 00 size capsule?
07-13-2005, 10:20 AM #2
It is mostly filler. if you are making your own caps, you can decide how much to put in there. I think you could fit about 800mg if you filled it with straight var...so umm....don't do that. I do mine at 20mg ea. makes dosing very simple.
07-13-2005, 04:12 PM #3
I like 50 or 60 mg var ED
07-14-2005, 03:36 PM #4
I dosed mine at 20mg/cap and used glutamine as a filler.
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