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Thread: 'Var amounts

  1. #1
    Liftgod84's Avatar
    Liftgod84 is offline Associate Member
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    'Var amounts

    I was thinking about making my own capsules of 'var from powder I got. Does anyone know what the avg. dose might be in a 00 size capsule?

  2. #2
    Gills's Avatar
    Gills is offline Associate Member
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    It is mostly filler. if you are making your own caps, you can decide how much to put in there. I think you could fit about 800mg if you filled it with straight var...so umm....don't do that. I do mine at 20mg ea. makes dosing very simple.

  3. #3
    mark956101957's Avatar
    mark956101957 is offline Anabolic Member
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    I like 50 or 60 mg var ED

  4. #4
    Join Date
    Jan 2002
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    Ohio
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    5,612
    I dosed mine at 20mg/cap and used glutamine as a filler.

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