Stopped Gaining?!?!?!

Been trying to bulk myself up and since january I have gained about 15lbs naturally with tweeking my diet and routine. Decided to do a var/primo cycle to put on some quality and keepable gains. I am running 40mg/ed var, split up, and 300mg Primo, 150mg twice a week. Helped me gain another 7lb but the past little bit my gains seemed to stop. Strenght is definatly up though. My diet and routine have been the same for 2-3 months or so but I always try to switch up the order of my workouts for some variation. As for diet I am trying to pack down as much food as I can and sometimes i go a little overboard and end up getting sick. Not to sure if its the amount or if its the var upsetting my stomach.

I have been running the var for about 5 weeks and the primo 3.5-4 weeks. Was thinking about upping the primo and dropping the var at 6 weeks instead of going the full 8 weeks like I planned, to see if that helps with my appetite because I did notice some suppression.

Any thoughts on why gains have stopped or comments on how to finish running the cycle?




Thanks

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Originally Posted by BlackStang

Been trying to bulk myself up and since january I have gained about 15lbs naturally with tweeking my diet and routine. Decided to do a var/primo cycle to put on some quality and keepable gains. I am running 40mg/ed var, split up, and 300mg Primo, 150mg twice a week. Helped me gain another 7lb but the past little bit my gains seemed to stop. Strenght is definatly up though. My diet and routine have been the same for 2-3 months or so but I always try to switch up the order of my workouts for some variation. As for diet I am trying to pack down as much food as I can and sometimes i go a little overboard and end up getting sick. Not to sure if its the amount or if its the var upsetting my stomach.

I have been running the var for about 5 weeks and the primo 3.5-4 weeks. Was thinking about upping the primo and dropping the var at 6 weeks instead of going the full 8 weeks like I planned, to see if that helps with my appetite because I did notice some suppression.

Any thoughts on why gains have stopped or comments on how to finish running the cycle?




Thanks

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up your cal's and the gain's will come back bro

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Originally Posted by stocky121

up your cal's and the gain's will come back bro

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bang on mate!!

Thought that was it but i'm basically eating as much as I can, clean bulk diet, and like I stated sometimes I pack so much in I end up throwing it up, which makes me so mad cus it feels like I wasted all that food you know.

I'm not to sure if its the amount of food or the var making me sick. I eat supper, take my second dose of var 20mg, with 500mg of milk thistle, wait 30min do my workout and have a PWO shake. Shake consists of 30g protein, 60g dextrose, 5g glutamine, and 5g taurine.

Has happend about 3-4 times where I have trouble getting down the shake and I end up getting sick. I try to drink it over 15min+ to keep the bloat down.


Any ideas??

Quote:

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Originally Posted by BlackStang

Thought that was it but i'm basically eating as much as I can, clean bulk diet, and like I stated sometimes I pack so much in I end up throwing it up, which makes me so mad cus it feels like I wasted all that food you know.

I'm not to sure if its the amount of food or the var making me sick. I eat supper, take my second dose of var 20mg, with 500mg of milk thistle, wait 30min do my workout and have a PWO shake. Shake consists of 30g protein, 60g dextrose, 5g glutamine, and 5g taurine.

Has happend about 3-4 times where I have trouble getting down the shake and I end up getting sick. I try to drink it over 15min+ to keep the bloat down.


Any ideas??

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Try a different type of shake, variety always helps me when I hit a wall.

Should I look at switching up my diet abit too?