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Every time I do a cycle of anything, my wrists end up hurting like hell. It gets to the point sometimes that i cant even lift text books with out them hurting. In order to get bigger and stronger, I go heavier on the weight, but the heavier I go, the more unbearable it gets. Is there anything to take to alieviate this?
stop wankin mate use the other hand!
I'm going to guess it's becasue your joints and tendons aren't built up enough for the heavy weight. You need a good 2 year of serious training before stating juicing
JohnnyB
Yeah, but then it gets messy. :lol:Quote:
Originally Posted by booz
glucosamine and chondritin help, also wrap ur wrists! check out INZER products or inzer supportive gear for the best wrist wraps.