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  1. #1
    john wayne's Avatar
    john wayne is offline Junior Member
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    self injects question again

    how do you guys aspirate on delts...? you cant use the hand in the arm your sticking..... i tried to pull plunger up wit my thumbtip but didnt work too well

  2. #2
    john wayne's Avatar
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    i ended up just plunging but i know that can be dangerous.. there might not be an easy way but i thought i'd ask

  3. #3
    InTraining is offline Junior Member
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    Quote Originally Posted by john wayne
    how do you guys aspirate on delts...? you cant use the hand in the arm your sticking..... i tried to pull plunger up wit my thumbtip but didnt work too well
    i use 1 hand to do it all, have a look at this.
    http://www.spotinjections.com/index3.htm

  4. #4
    john wayne's Avatar
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    thats actually pretty helpful thanks bro

  5. #5
    Gills's Avatar
    Gills is offline Associate Member
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    did you read my responce in the other post about this?

  6. #6
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    Just stick and pull back with the opposite hand. It takes some practice, but you will soon master it

  7. #7
    john wayne's Avatar
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    hey yea gill i got you on the other post, sorry bout that.. thanx bros im just going to have to keep on jabbin

  8. #8
    MatrixGuy's Avatar
    MatrixGuy is offline Good things come to those who wait
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    Quote Originally Posted by john wayne
    how do you guys aspirate on delts...? you cant use the hand in the arm your sticking..... i tried to pull plunger up wit my thumbtip but didnt work too well
    Funny enough i was having the same problem last night.

  9. #9
    eGGz's Avatar
    eGGz is offline Anabolic Member
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    The muscle will hold the needle in place. I don't recommend completely letting go of the syringe but I do release it enough to gently slide my hand out to the plunger, aspirate , gently slide my hand back in and inject.

    Easier than it sounds.

  10. #10
    symatech's Avatar
    symatech is offline Retired Moderator
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    there is a learning curve to it, but you should pick it up quite quickly. I can tell you that every place you can inject you can easily aspirate just takes a little practice. I usually put the plunger between my middle and pointer finger and hold the barrel of the syringe between my thumb and ring finger.

  11. #11
    The Baron's Avatar
    The Baron is offline Fourth Koala of the Apocalypse
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    Try quads. That is the easiest place to inject with proper aspiration. Next easiest is probably pecs.

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