What would be the most effective way to administer these steriods so a friend of mine stops bugging me.I have told him I would post here since I am no expert on these substances although I do know the basics about these steriods individually, I dont know how you would properly use them in a cycle or stack to get best results. This is what he has--------->

Qv BOLD 200mg/ml 10 shots.
P.V.L Equipoise 300mg/ml 10 shots.
Russian D-balls 5mg/tabs-2 weeks worth at 50mg/ed.
Stanozolol 100mg/ml 20 shots.
Nolvadex -enough for 2 months @ 20mg/ed.