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Quick question to see if anyone has had their wives/girlfriends using this product. My gf is looking for a protein supplement to use as a meal replacement for her to use while at school and also to help her out a bit in training. Currently she has been using my Optinium Nutrition protein as a supplement. I just didn't knwo if the whey would add weight to her. Please let me know.
yer better off posting this in the diet section bro. But, as long as it doesnt have too much simple carbs/fat I dont see any problems with taking it as a meal replacement. Thats basically what I do. Then again my goals are probably a lot differnet from your wifes, so I consume multiple MRPs a day. When I use protein shakes as a meal replacement, I often find that I will be hungry again about 1.5-2 hrs later. To sum it all up I think it would be a good idea, as long as it doesn't have a lot of crap in it, just quality protein, maybe with some 1% milk or somethin.