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  1. #1
    BigOhio17's Avatar
    BigOhio17 is offline Junior Member
    Join Date
    Feb 2003

    Exclamation Solid Muscle Whey Protein

    Quick question to see if anyone has had their wives/girlfriends using this product. My gf is looking for a protein supplement to use as a meal replacement for her to use while at school and also to help her out a bit in training. Currently she has been using my Optinium Nutrition protein as a supplement. I just didn't knwo if the whey would add weight to her. Please let me know.

  2. #2
    guest589745 is offline 2/3 Deca 1/3 Test
    Join Date
    Apr 2005
    yer better off posting this in the diet section bro. But, as long as it doesnt have too much simple carbs/fat I dont see any problems with taking it as a meal replacement. Thats basically what I do. Then again my goals are probably a lot differnet from your wifes, so I consume multiple MRPs a day. When I use protein shakes as a meal replacement, I often find that I will be hungry again about 1.5-2 hrs later. To sum it all up I think it would be a good idea, as long as it doesn't have a lot of crap in it, just quality protein, maybe with some 1% milk or somethin.
    Last edited by guest589745; 07-25-2005 at 07:16 AM.

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